Jessica SchafferMar 21, 20201 minNavigating Through Challenging TimesThis video message is in response to the Coronavirus outbreak and the ways in which it has impacted our lives. It offers some...
Jessica SchafferAug 21, 20181 minFinding Your Way Back To SafetyThis is a wonderful example of freeze and co-regulation. In this video clip, the fawn has collapsed in the middle of the road likely due...
Jessica SchafferJun 19, 20181 minNervous System 101In this video, Jessica shares the working model she has evolved to explain the functioning of the nervous system to her clients. This is...
Jessica SchafferJun 18, 20181 minWhy the Nervous System MattersIn this video, Jessica shares her perspective on why the nervous system is essential to our overall health and well-being and why we...