Self-Paced Online Courses
What if you could shift your relationship to stress + anxiety with simple, easy to apply, body-focused practices so that you felt greater ease + settling inside?
holiday20
20% off all courses through December 15th with the code:
We've all been there...
Overwhlemed by the ongoing waves of life demands and not sure how to handle the ups & downs or to find our way back to a sense of settling + calm inside our bodies.
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Our self-paced courses will help you connect with simple body-focused tools that you can start using right away to find your way back to greater balance & ease.
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Plus you'll get a simple working framework that explains how the nervous system responds to stress and clear guidance on how to interpret your body responses to better understand what's happening inside.
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No more fighting against or being at odds with your body! No more feeling like you're "broken" or something is "wrong." Rewrite your relationship to stress + anxiety with our gentle, compassionate guidance. We've been teaching this for over 10 years to 1000's of folks around the world. Check out the testimonials below to get a better sense of what people have to say about their experience working with Nervous System RESET.
The Nervous System RESET self-paced, online courses will teach you:
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Simple body-focused practices to better support you managing stress cycles in your life so that you reconnect with your innate resilience and build greater capacity for life’s challenges
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How to understand the way the nervous system and your body processes stress
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How to track activation and settling signals in your own body ​
Our Courses
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Interested in private sessions?
Please read the information below .
Private Sessions
Jessica is not currently taking new clients for one-on-one private sessions. However, she has trained a handful of wonderful facilitators that can guide you through the RESET process. If you are interested in doing private, guided nervous system work, please contact her directly at Jessica@NervousSystemRESET.com so that she can connect you with a trained facilitator of the Nervous System RESET process.