Many years ago, I learned a First Nation teaching regarding the times we are living in. The teaching went like this: For a long time, we were sitting on the banks of a river, watching the water [...]
Nature has always been a source of inspiration, wisdom and meaning-making for me. Two years ago, my partner and I chose to relocate from the city to the Northern Oregon Coast, in large part to be [...]
Working within our capacity is an important concept embedded in the Nervous System RESET approach. And yet it is often something we overlook in our daily lives…especially when it comes to [...]