Join Manzanita resident, Jessica Schaffer, Wellness Mentor and Health Educator for an evening exploring creative ways to rewrite your relationship to stress.  Jessica is passionate about introducing people to the concept of stress physiology (how our bodies process and metabolize stress) and has spent the past 20 years helping individuals cultivate tools to better manage and regulate their nervous system responses to stress and trauma.  $20/person if paid in advance.  $25/person if paying at the door.

To register and pre-pay, go to  https://www.nervoussystemreset.com/rewriting-stress-registration/ or click on this same link below under cost information.