A 6-week program to support you cultivating the skills and awareness to manage your stress, regulate your nervous system and activate your innate resilience.
Thursday, February 22 and Friday, February 23, 6-9:30pm.
Program continues with with weekly mentoring via video conference. Cost includes initial workshop, weekly mentoring and all materials.
To register and for more information about the program, course content and pricing, visit the Programs page.