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    Monthly Archive for: "January, 2019"
    Home » Archives for January 2019
    Resilience:  What It Is and Is Not
    By Jessica Schaffer
    In Articles
    Posted January 30, 2019

    Resilience: What It Is and Is Not

    Resilience is a capacity that we potentiate with lifelong practice.  It is not a fixed characteristic. Resilience is not about pushing through or soldiering on. It represents our ability to meet [...]

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    Holding Contrasting Experiences
    By Jessica Schaffer
    In Articles
    Posted January 22, 2019

    Holding Contrasting Experiences

    Yesterday, this beautiful rainbow graced my morning walk on the beach. These gifts pop up regularly this time of year on the Oregon Coast when the sun unexpectedly breaks through the cloud cover. [...]

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